Personal training is the bread and butter of what ‘LiveandWorkout’ offer. In essence- personal training is about empowering clients to achieve their goals. Whatever your goals, our home specialist personal trainers tailor make all fitness programmes to help get the best out of each and every client. Our personal fitness trainers are friendly, approachable, highly motivated and adaptable. Some clients need support, others need a kick up the proverbial backside – our trainers have the ability to recognise the right approach for each client, ensuring optimum performance and results.
Are you looking to…?
Reduce body fat levels
Improve muscle tone
Recover from injury or reduce the risk of injury
Increase muscle mass
We can help.
Sessions can be;
- Individual. Our trainer works on a one to one basis with a client, with that client being the sole focus of the sessions
- Train with a partner. Many clients find working out with a partner (spouse/ friend/ other family member…) to be an effective option. It can be a more cost-effective measure as it can split the total cost between 2 people. It can be more challenging as clients can compete with someone else to push them even harder. Or It can simply just be more fun to work out with a partner.
All our personal trainers at ‘LiveandWorkout’ are all fully insured and qualified. They also undergo regular training to continue to add to their skill sets to be the best personal trainer they can possibly be.
We are currently able to offer personal training in the following areas;
Personal Trainer since 2008. Exclusively offering at home personal training to clients in Birmingham and Solihull
Home specialist personal trainer, bringing friendly and professional training to clients across Solihull
Female Personal Trainer, bringing tailor made fitness sessions to clients across Solihull and South Birmingham
Female Personal Trainer in Great Barr and Sutton Coldfield. Train with a smile
Fun and tailor-made Personal Training sessions with strong focus on mobility and functionality in Cannock, Telford and Walsall
We offer a combination of personal training, group training and bootcamps at our state of the art gym in Kettering
Workout in the comfort of your own home, or local park, with a female Personal Trainer who’s dedicated to helping clients reach all their health and fitness goals. North and Central London
Dedicated PT since 2007, who leads by example to live up to the moniker of being ‘super fit’. West London
Mobile personal training in London and Kent. GO! Personal Training is here to work with you on your fitness journey.
Phelan well is all about achieving a healthy mind and body which together makes for a healthier you 🙂
Restore a healthy relationship with food & fitness
Broski fitness specialise in a range of different areas which include strength and conditioning, weight loss programs, nutritional advice, customise workout plans to suit the individuals needs and classes
Highly talented and dedicated mobile Personal Trainer based in Stratford, London. Covering East London and Essex
Train at home, at the office or in your local park in Leamington Spa
Daytime and weekend sessions available!
Female Personal Trainer offering fully customised home training to clients across Brighton & Hove
Personal trainer based in Brighton & Hove. Specialising in fat loss, resistance training, core stability, cardiovascular fitness, flexibility, strength gain and functional movements.
The Fat Loss Specialist- I’ll help you to build a lean athletic physique in Milton Keynes
All the Personal Trainers on ‘Liveandworkout.co.uk’ are self-employed, fully qualified and insured. They are in no way employees of Live and Workout Ltd. As such, all payments are made payment directly to the trainer. Prices may vary depending upon the trainer.