YOU: “Should I go on a diet to lose weight?” ME: “No!” Dieting is a short term solution to a larger problem that can only be properly… Read more “DITCH the diet, get REAL results”
Tag: health and fitness
5 Reasons You Aren’t Losing Weight
You’re eating too much. I know I know I’m stating the blindingly obvious right off the bat, but obvious for a reason. Occum’s razor states that when… Read more “5 Reasons You Aren’t Losing Weight”
Eating moderately well is good for you, actually
Nutrition awareness has improved dramatically in recent years. We are bombarded with healthy recipes from celebrity chefs. Every man and his dog tells us, on a daily… Read more “Eating moderately well is good for you, actually”
There’s Snow Circuit Like A Snow Inspired Circuit
It’s snowing! “Do you want to build a snowman?…”* Ok maybe I’m a bit excitable here, but it’s that special time of the year when holiday planning… Read more “There’s Snow Circuit Like A Snow Inspired Circuit”