YOU: “Should I go on a diet to lose weight?” ME: “No!” Dieting is a short term solution to a larger problem that can only be properly… Read more “DITCH the diet, get REAL results”
Tag: Personal training
5 Reasons You Aren’t Losing Weight
You’re eating too much. I know I know I’m stating the blindingly obvious right off the bat, but obvious for a reason. Occum’s razor states that when… Read more “5 Reasons You Aren’t Losing Weight”