Exercises EASY demonstrated by Hudsons Core Fitness – Upright Rows / Supported Squat Thrusts / Elevated Knee Push Ups / Lunges / Reverse Ab Crunches HARD demonstrated by… Read more “Pack a workout into your summer holiday”
At Home Personal Training in Birmingham, Solihull & Redditch. Online Fitness Coaching Nationwide
Exercises EASY demonstrated by Hudsons Core Fitness – Upright Rows / Supported Squat Thrusts / Elevated Knee Push Ups / Lunges / Reverse Ab Crunches HARD demonstrated by… Read more “Pack a workout into your summer holiday”