Michael ‘Soopafit’ Mcpherson has been working as a home personal trainer since 2007. He is one of our most dedicated mobile personal trainers. A highly-motivated professional who leads by example to live up to the moniker of being ‘super fit’.

CALL: 07507815225



Home Personal Trainer in London covering

North London – Brent, Barnet.

Central London – Islington, Camden, Kensington and Chelsea, Westminster, Hackney.

West London – Ealing, Hammersmith and Fulham, Hounslow, Richmond upon Thames.

He brings all you need to the comfort of your own home. All he asks in return is can do attitude and a willingness to work hard – or at least be open to allowing Michael to bring that out of you.


“Fitness and nutrition have always been huge in my life. I became a personal trainer in order to teach clients how to stay healthy and free of injury and illness. With an emphasis on the scientific, as well as aesthetic aspect of keeping fit, my sessions lead to physical, mental and spiritual well-being. I believe we can all reach our goals in life regardless of age and background. My personal training sessions are designed to be fun, educational and enlightening.”

Throughout his 10 years as a home personal trainer, Michael has worked with a whole range of clients, from sports specific goal focused individuals to the complete fitness novice (and everyone in-between). He uses all his experience and know how to help you dig deep and achieve the results you want.

Michael is a true fitness enthusiast. When he isn’t putting his clients (and himself) through their paces physically, he’s focusing on expanding his most important muscle – his brain. Like all the best personal trainers, Michael is constantly looking to increase his knowledge. The fitness industry is ever evolving, new training practices ever emerging and the science behind living and eating healthy constantly adapting. It’s not about fads and gimmicks, it’s about identifying what works, discovering why, and then deducing the best way to impart that knowledge onto clients.

“Once a week I turn on my favourite tunes and dance nonstop for an hour with total abandonment. Just me, myself and the music. Great workout!”

Qualifications and services;

Level 3 Personal Training

Level 2 Gym & Fitness instructor

Level1 F.A. Coach

Senior fitness

Children and Young Adults

Advanced Choreography

Pre- and Post-Natal Exercise

Nutrition – Access diploma in nutritional science

Boxing Fitness

Weight management

Jump rope training – check out Michael’s video demonstrating some skipping drills

Sports specific training – soccer training for adults and kids.



Prices start at £35 p.h. (£25-£20 p.h. for blocked bookings, £20 for multiple bookings in a week.).

2 for the price of 1

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All our Personal Trainers are fully qualified and furthermore insured.

Finally, all the Personal Trainers represented on www.liveandworkout.co.uk are self-employed. They are therefore not employees of Live and Workout Ltd. As a result, all fees are made payable directly to them, and as such prices will vary depending upon the trainer.