Home specialist Personal Fitness Trainer. This Ipswich Personal Trainer brings a fun and professional workout to the comfort of your home or local park. Personal Training in surrounding areas of Ipswich, Colchester and South East London.

CALL 07841872424

EMAIL rhyshpt@gmail.com



Ipswich Personal Trainer

Rhys is a hugely talented Personal Trainer with a fresh energy and creativity that guarantees to help clients of all ages and abilities hit their fitness goals. Lose weight while increasing strength and reducing body fat. Learn the value of good nutrition in addition to living a healthy lifestyle. Improve sporting performance as a result of specialized training sessions based on your chosen sport or activity.


I became a Personal Trainer because I wanted to help others grow in confidence as they see the positive transformations made possible by their hard work and having a real desire to want to achieve the body and lifestyle they wish for.

Having grown up playing football (and still playing to a high standard), Rhys is a dedicated individual, who understands the value of living a healthy lifestyle. He brings his passion for fitness to clients due to offering an unrivaled tailor made Personal Training service. A service designed to help motivate and most of all inspire clients into action. Workouts are packed with variety to ensure enjoyment as well as creating an achievable challenge that will keep you sweating throughout. You’ll workout hard and most of all workout efficiently to ensure you’ll be breathlessly waiting for the next session.

I make it my duty and take great care to offer my knowledge, determination and professionalism 24/7 in order to make a huge difference in people’s lives.


Level 3 Personal Training

Metabolic Circuit Training

Strength, Build Muscle Mass, Toning


Fat Loss

SAQ (Speed, Agility & Quickness)



Suffolk: Ipswich & Surrounding areas

Essex: Colchester & Surrounding areas

South East London & Surrounding areas

London (weekends only)


Free consultation.

Prices, packages and programmes all available upon request.


All our Personal Trainers are fully qualified and furthermore insured.

All the Personal Trainers represented on www.liveandworkout.co.uk are self-employed. They are not employees of Live and Workout Ltd. All fees are made payable directly to them, and as such prices will vary depending upon the trainer