Stephen ‘PT ProMax’ is a highly talented and dedicated mobile Personal Trainer based in Stratford, London. As a mobile Personal Trainer, he brings all you need right to your door. No fitness equipment? No problem, Stephen has everything you need. No time to spend travelling to a gym or struggle for motivation? Forget about it, Stephen comes to you rain or shine at your convenience.
For availability or to discuss personal training options email us today.
PT Promax covers the Stratford and the surrounding areas of North East London.
Stephen has always been into health and fitness. As a teenager growing up on the Isle of Wight he was always very active, especially enjoying competitive sports and MMA training. Unfortunately, injuries derailed his training and as a result he struggled with weight gain. Sound familiar? It’s a story told all too often unfortunately. Thankfully, Stephen sought help and through nutritional education and a supportive Personal Trainer, he was able to refocus and regain control of his weight and eating habits. As a result, Stephen knows the huge importance nutrition has on a healthy lifestyle as well as the role exercise plays. Neither is more important than the other. Both must work in tandem with each other. Stephen recognised and mastered this. Now it’s his mission to help and inspire others to a similar understanding. It’s perhaps this dedication that makes Stephen one of the most relatable and reliable Personal Trainers we have at LiveandWorkout.
Weight loss isn’t his only area of speciality though. As a Personal Trainer, Stephen knows that all clients are different. Everyone has different goals, and even more pertinently, everyone can achieve their goals in different ways. Knowledge creates flexibility with training programmes. Stephen prides himself on his passion to continuously striving to learn new skills to successfully apply them to any client requirements.
5 sessions for £225
10 sessions for £400
6 week body transformation £1200
12 week body transformation £2300