Stephen ‘PT ProMax’ is a highly talented and dedicated mobile Personal Trainer based in Stratford, London. As a mobile Personal Trainer in Central and East London, he brings all you need right to your door. No fitness equipment? No problem, Stephen has everything you need. No time to spend travelling to a gym or struggle for motivation? Forget about it, Stephen comes to you rain or shine, at your convenience.

CALL: 07507815225



PT Promax offers home based personal training across the following areas of London;

Central London – Islington, Hackney.

East London – Tower Hamlets, Newham, Waltham Forest, Redbridge, Barking and Dagenham, Havering


Stephen has always been enthusiastic about health and fitness. As a teenager growing up on the Isle of Wight he was extremely active, especially enjoying competitive sports and MMA training. Unfortunately, injuries derailed his training and as a result he struggled with weight gain. Sound familiar? It’s a story told all too often. Thankfully, Stephen sought help and through nutritional education and a supportive Personal Trainer. He was able to refocus and regain control of his weight and eating habits. As a result, Stephen knows the huge importance nutrition has on a healthy lifestyle, and the role exercise plays. Neither is more important than the other. Both must work in tandem with each other. Stephen recognised and mastered this. Now it’s his mission to help and inspire others to a similar understanding. It’s perhaps this dedication that makes Stephen one of the most relatable and reliable mobile Personal Trainers we have at LiveandWorkout.


Weight loss isn’t his only area of speciality though. As a Personal Trainer, Stephen knows that all clients are different. Everyone has different goals, and even more pertinently, everyone can achieve their goals in different ways. Knowledge creates flexibility with training programmes. Stephen prides himself on his passion to continuously striving to learn new skills to successfully apply them to any client requirements.


Personal Training


Boxing Fitness


5 sessions for £225

10 sessions for £400

6 week body transformation £1200

12 week body transformation £2300

Follow Pt Promax on Facebook and Instagram (@pt_promax) for fitness and nutritional tips and call now to book your first session. Don’t delay, start today
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