Want to get in shape, lose weight and reduce body fat? No time for the gym? Lack motivation or knowledge to exercise yourself? Personal Training too expensive? There’s finally a solution … ONLINE FITNESS COACHING

YOUR PLACE, YOUR PACE – launching January 2019

Join my online training programme for exclusive home based workouts for all ability levels as well as easy to follow meal and snack recipes to help keep meal times simple, fun and healthy.

WHAT YOU GET

  • 3 home workout videos for you to follow in the comfort of your own home every month. Complete each workout once a week. With options for varying difficulty levels, you can be confident of completing each workout to the best of your ability. Track your progress as you work your way through the month to clearly see and feel your progress and improvements. All 3 workouts are completely different and will have you working across a variety of fitness disciplines (featuring HIIT, body sculpting, core workouts, low impact and many more).

 

  • A selection of 15 new recipes every month for you to explore and develop your culinary skills. Eating healthy doesn’t have to be boring or restrictive. Enjoy trying a variety of healthy dishes, with clear and easy instructions to follow. Completely new recipes every month.

3 recipes for each category (Breakfast / Lunch / Dinner / Snacks / Smoothies) 

  • Membership to private facebook group. Join our facebook community for regular bonus health & fitness tips, workout challenges and additional equipment based workouts you can try. As well as becoming part of a community of like minded people to help and support each other – and maybe even boast about how you nailed a particular workout.

 

  • Unlimited support. Struggling with a workout? Let us know and we can help. Not sure you are doing a particular exercise correctly? We’ll arrange a video call to go over correct technique. Whatever help you need, we will work with you to try to resolve it.

ALL FOR JUST £18.99 A MONTH

Ditch the gym membership you don’t use and join a health and fitness programme that’s easy to follow, can be done anywhere and will help you achieve the fitness results you deserve.

Register your interest now by completing the form below. Your contact details will not be shared with any third parties and you will not be added to a mailing list. You will only be contacted in order to keep you updated about this online fitness coaching programme.

Early bird sign up special offer – sign up before Jan 1st 2019 to get your first month for just £9.99 alongside early access to the private facebook group!

 

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