Want to get in shape, lose weight and reduce body fat? No time for the gym? Lack motivation or knowledge to exercise yourself? Personal Training too expensive? There’s finally a SOLUTION
ONLINE FITNESS COACHING
Off The Couch Fitness offers a cost effective health and fitness personalized plan for a fraction of the cost of 1-2-1 personal training. Sign up with home workout specialist trainer, Darran, for online coaching and start your fitness journey together ♥
New member offer – sign up for 3 months @£90 and receive a free kettlebell.
£30 per month rolling contract upon completion of initial 3 months.
What do you get?
- 3 tailor made workout videos per month. Complete each workout once a week. Fresh workouts every month. Every workout will be specifically designed for your level of fitness, to do in your own time and in the comfort of your own home. YOUR PACE, YOUR PLACE.
- Nutritional advice – send me your food diary every month for tips and guidance to make improvements.
- Membership to a closed facebook community group for regular health and fitness tips. Share your fitness journey with a supportive community all striving to achieve health and fitness goals.
- Regular check ups including “before and after” pictures to monitor progress.
Your details will not be shared with another party. You will not be added to a mailing list. You will only be contacted by the relevant service provider in order to discuss your enquiry.