Fully qualified and insured Sports Massage Therapist in South Birmingham and all surrounding areas including Solihull, Bromsgrove, Redditch and Worcester. As a mobile Sports Massage Therapist, Kim brings everything you need for a session of recuperation, repair and injury prevention. If you prefer onsite treatments, Kim is based at RIGS Fitness in Hall Green on Mondays and Fridays as well as Sports Direct Fitness on Thursdays. Come to her, or let her come to you, either way you are guaranteed first class service from a professional who genuinely cares about helping in and every one of her clients.
As an exercise enthusiast (she runs a pole fitness class in Shirley) Kim understands the immense stress and tension we put our bodies through, both in everyday life, and from the physical activity we choose to engage in. Because of this, she lives by a simple philosophy; Understanding is key.
You need to understand what is going on in your body, in order to prevent injury and repair damage.
The origin of pain or discomfort can, more often than not, be rooted at a completely different point in the body to that which is experiencing symptoms. I pride myself on a thorough consultation and treatment programme, which really helps you to understand your body. I will discuss lifestyle, assess posture and decide on the best plan of action to help manage pain and attempt to prevent injury occurring in the future.
Injury prevention is just as important to Kim as healing is. Leading a fit and healthy, pain free life can be difficult – especially in todays hectic world. We are all guilty of pushing ourselves too hard and not taking care of ourselves as much as we should. How many times have you picked up a niggling injury and tried to ignore it, hoping it would go away on its own? I’m willing to bet we’ve all made that mistake at least once. This is where Kim stands out above her peers. She isn’t happy to sit back and wait for clients to come in injured. Quite the opposite in fact. Kim sees injury prevention as a key stage in recovery. Sports Massage Therapy is a valuable tool in injury prevention and not just something to try once an injury has already happened.
General Maintenance Sports Massage
Mobility and Range Testing
Remedial Stretching and aftercare programmes
Prices and packages
On Site locations are RIGS Fitness Hall Green (Mondays and Fridays) and Sports Direct Fitness in Northfield (Thursdays)
On-Site Initial Consultation (60 mins) – £35
On-Site follow up session (45 mins) – £30
Mobile Initial Consultation (60 Mins) – £40 (would be willing to travel for extra cost)
Mobile follow up session (45 Mins) – £35
K Sports Massage Therapy provides mobile services to the following locations
All of south Birmingham locations Solihull, Shirley, Hall Green, Moseley, Kings Heath, Wythall, Olton, Acocks Green, Dickens Heath, Rednal, Rubery, Bromsgrove, Longbridge, Kings Norton, Northfield, Droitwich, Worcester and all surrounding areas.