Female personal trainer, bringing mobile personal training right to the comfort of your own home across the following areas; Bromyard, Leominster, Hereford, Tenbury, Ludlow and Worcester. Specialising in group training and personal training for women with kids.
Call now on 07507815225 or email us at firstname.lastname@example.org to discuss starting your fitness journey today
As a teenager, Kirsty was a hugely talented multi-disciplined athlete. As a runner, she won the UK cross country championship representing England. She also represented England as a junior golfer playing off a handicap of 3. If you believe in being natural gifted, Kirsty would certainly fit that bill. But it’s not natural ability that makes a top quality personal trainer. Not at all. Successful personal trainers must have so much more to offer.
- Passionate about health and fitness
Unsurprisingly, Kirsty has all these qualities and more. As a mother, she is sympathetic and all too familiar with the challenges motherhood brings- both physically and mentally. Because of this, Kirsty specialises in personal training for women. She helps knock out wobbly bits!
- Fitness – strength, stamina and speed
- Core stability
- Flexibility and mobility