Female Personal Trainer, specialising in home Personal Training in North London, North West London and Central London. Workout in the comfort of your own home, or local park, with a female Personal Trainer who’s dedicated to helping clients reach all their health and fitness goals.

Enter the FITNESS SPHERE for personal training, weight loss, strength and conditioning, boxing, swimming, kettlebells, nutritional guidance, and so much more.
CALL: 07392850160
EMAIL: liveandworkout@gmail.com

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Joy has been in the health and fitness industry for over 10 years, and finally made the progression to Personal Trainer early in 2017. Since becoming a Personal Trainer, Joy has gained solid experience working in corporate gyms and fitness sites. By combining this experience with her passion for all forms of exercise, Joy is able to bring the gym to you. You don’t need a home gym, or any equipment yourself. With a wide assortment of quality fitness equipment in her arsenal, everything you need is brought right to the comfort of your own home. Your home workouts with Joy will be fun and full of variety to ensure positive progression to keep you coming back for more.

With a love of exercising, becoming a Personal Trainer was a logical step and one Joy embraced with typical gusto. Through years of personal fitness dedication, Joy has established herself as a source of knowledge for all clients seeking to improve their health and fitness.

“Working as a Personal Trainer has allowed me to meet and work with some wonderful individuals from various backgrounds.”

As an at home personal fitness trainer, Joy loves nothing more than helping clients reach and even surpass their fitness goals. Joy provides clients with all the tools they need to successful – She motivates, teaches about the importance of nutrition and tailor makes training plans specifically to each individual client.

“I have a friendly approach and character. I will push you towards reaching and surpassing your fitness goals, with progressions and plenty of positive encouragement.”

Joy is one of the most relatable Personal Trainers we have at ‘Live and Workout’. When she isn’t exploring new and exciting training methods, she’s relaxing with friends or watching Corrie (proof that no-one’s perfect).

 

SERVICES

Personal Training

Kettlebells

Circuit Training and HIIT

Nutrition

Boxing Fitness

Swimming

Supple Strength

CLIENT TESTIMONIALS

“Joy is a very bubbly and fun trainer, who breaks down workouts so not only am i working hard but also understand why I’m doing said exercises. It’s always a good class when Joy’s teaching” – Otis.M

“When i worked with Joy on a stretch routine i found that it helped motivate me. Joy showed me that it is important to stretch after a workout and on a daily basis, something that i was not doing before” – Sam.J

“I really look forward to my gym classes with Joy because i know she’s going to push me to my limits every time! Her style of coaching is really fun, motivating and personal. She knows everyone by name and their individual skills and areas for improvement. I never knew workouts could be this enjoyable!” – Elisa.M

LOCATIONS

North West London: NW9 – Edgware, Burnt Oak, Colindale, Hendon, Golders Green, Hampstead

North London: Barnet, Totteridge and Whetstone, Camden, Belsize Park

Central London: Islington, Old Street, Kings Cross

PRICES

**FREE 30 MINUTE TASTER SESSION FOR NEW CLIENTS!**

STANDARD PRICE STRUCTURE

1 Hour Session Starter Packages:

*MOST POPULAR PACKAGE* – 12 sessions (within 10 weeks) £494.99 (circa £41 each)

20 sessions (within 14 weeks) £744.99 (c£37 each)

Standing Order:

1-3 sessions per week @ £45 per session paid on the 1st of every month

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1 Hour Couples Training Starter Package:

12 sessions (within 10 weeks) £794.99 (c£33 per person)

20 sessions (within 14 weeks) £1,294.99 (£32 per person)

Standing Order:

1-3 sessions per week @ £70 per session paid on the 1st of every month

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45 min Private Swimming Lessons (adults only)

Starter Package:

8 lessons (within 8 weeks) £194.99 (£24 per session)

Standing Order:

1-3 lessons per week @ £30 per lesson paid on the 1st of every month

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45 min Boxing Padwork & Fitness Starter package:

8 sessions (within 8 weeks) £194.99 (c£24 per session)

Standing order:

1-3 sessions per week @ £30 per session paid on the 1st of every month

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Group sessions also available upon request (£negotiable)

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SPECIAL DISCOUNTED RATES (for low income)

1 Hour Sessions

12 sessions (within 10 weeks) £419.99

20 sessions (within 14 weeks) £639.99

1-3 sessions per week @ £38 per session paid on the first of every month

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1 Hour Couples Training

12 sessions (within 10 weeks) £664.99

20 sessions (within 14 weeks) £1,094.99

Standing Order:

1-3 sessions per week @ £62 per session paid on the 1st of every month

 

WORKING HOURS

Mon – 7am-9pm

Tues – 7am-9am

Weds – 7am-6pm

Thurs – 5pm-9pm

Fri – 5pm – 8pm

Sat – 3pm – 6pm

Sun – DAY OFF