LiveandWorkout proud to offer you the very best in home based Personal Training. Be in the best shape of your life without even leaving the house.

As a client, you don’t need any equipment yourself, our Personal Trainers bring everything you need for a total full body workout. Train in your home, garden, local park or even at work. Not sure you have enough space? Don’t give it a second thought- You’ll be amazed to discover how little space you need to achieve a great workout.

CALL: 07507815225






Our Personal Trainers are specialists in;

  • Weight loss
  • Body transformation
  • Improving fitness
  • Sports specific training
  • Weight gain
  • Event training (from fun run to marathon)

Your local Personal Trainers in Essex

Male Personal Trainers

before and after
Broskifitness – Walthamstow, Leyton, Chingford, Dagenham, Romford, Ilford, Enfield, Tottenham, Haringey, Finsbury Park
PT ProMax – Islington, Hackney, Tower Hamlets, Newham, Waltham Forest, Redbridge, Barking, Dagenham, Havering

Female Personal Trainers

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FitToLift – Chelmsford, Romford, Braintree, Billericay, Wickford, Warley




Personal training in CB1, CB10, CB11, CB9, CM1, CM11, CM12, CM13, CM14, CM15, CM16, CM17, CM19, CM2, CM20, CM21, CM22, CM23, CM24, CM3, CM4, CM5, CM6, CM7, CM8, CM9, CO1, CO10, CP11, CO12, CO13, CO14, CO15, CO16, CO2, CO3, CO4, CO5, CO6, CO7, CO8, CO9, E4, EN9, IG10, IG7, IG9, RM14, RM15, RM16, RM17, RM18, RM19, RM20, RM4, SG8, SS0, SS1, SS11, SS12, SS13, SS14, SS15, SS16, SS17, SS3, SS4, SS5, SS6, SS7, SS8, SS9

All our Personal Trainers are fully qualified and insured.

All the Personal Trainers represented on are self-employed. They are not employees of Live and Workout Ltd. All fees are made payable directly to them, and as such prices will vary depending upon the trainer.