“Start today as tomorrow never comes”

Female Personal Trainer providing home Personal Training to clients in Solihull and the surrounding areas of Shirley, Moseley and Knowle.

CALL: 07507815225

EMAIL: LIVEANDWORKOUT@GMAIL.COM

Rajena is an incredible female Personal Trainer. She has a passion for health and fitness that shines through and inspires everyone around her. As a former IT Project Manager and business owner, Rajena was a very successful. She displayed tremendous leadership qualities alongside a steely determination to achieve individual and team goals. But it was in health and fitness that her true passion lay. She qualified as a personal trainer to embrace her desire to help clients lead healthy lifestyles. Taking on everything she has learnt in previous roles, Rajena is the type of trainer that other personal trainers aspire to be. She is motivational, approachable, and 100% driven to help clients of all ages and abilities achieve their fitness goals

“My objective is to work with you in order to achieve your personal fitness goals. I will guide you, motivate you and positively re-enforce the importance of what you want to achieve by training in your own home or local park.”

 

SERVICES

Boxing Fitness

Mauy Thai and Pad Work

Nutrition

Kettlebells

Running Training

Circuit & HIIT Training

Weight Loss & Fat Burning

General Fitness and Maintenance

CLIENT TESTIMONIAL

“I have had ten personal training sessions with Rajena. She is very professional, a great motivator and dedicated. Rajena uses a variety of fitness programmes to keep me motivated. What I enjoyed the most is a complete body workout in each session. During training, I am always reminded to focus on my breathing and posture. Rajena’s eyes are constantly on me and she is there correcting my every move, making sure I get the most out of my workouts. It doesn’t stop there. She provides help with the diet plan and offers advice on food. Exercising with Rajena is very satisfying. I would highly recommend her” – Noreen A

PRICES

Available upon request

AREAS COVERED

Solihull, Olton, Knowle, Dorridge, Shirley, Acocks Green, Moseley, Hall Green, Kings Heath, Stirchley, Yardley Wood, Sheldon, Catherine-De-Barnes, Hampton in Arden, Sparkhill, Cheswick Green